Introducing Harborstone Collective.
A new group therapy experience by Anchored Wellness & Psychotherapy.
Created for those navigating life in between—between stress and stillness, overwhelm and clarity, holding it all together and needing support.
Harborstone Collective was built on a simple belief: healing doesn’t have to happen alone.
Just as a harbor offers refuge and a stone provides steadiness, this space is designed to help you feel grounded, supported, and connected especially during seasons of transition.
Through therapist-led groups, we offer a place to pause, reflect, and grow alongside others who understand what it means to carry a lot.
Groups are formed on a rolling basis (i.e. as interest arises, interviews are conducted to ensure best fit, and groups are formed and closed with a minimum of 4 and maximum of 8 members) Groups can be offered in person and virtually at the preference of the group members. You can expect a typical group to run 4-6 sessions at 90 minutes per session.
