ADOLESCENT GROUPS

Middle school can be a time of shifting friendships, growing social pressure, and changing confidence. Many girls experience feeling left out, unsure of themselves, or overwhelmed by peer dynamics—but don’t always have a safe space to talk about it.

Just Us is a small, therapist-led group designed to help middle school girls build confidence, strengthen friendship skills, and feel more supported. Through guided conversation and age-appropriate activities, participants will explore common social challenges, practice communication skills, and connect with peers in a supportive environment.

This 4-week group provides a structured, comfortable space for girls to share experiences, develop confidence, and learn tools for navigating friendships with greater ease.

WHEN: TBD. You can expect each group will run approximately 75 min.

WHERE: Midtown Office

HOW MUCH? $65/group

WHO: This experience is led by Joy Ssebikindu-Haynes, LPC, CPCS